With a respectful, engaged approach, Lea helps her clients learn to trust themselves so they can be fully present in their lives and have a purposeful approach to self and relationships.
PSYCHOTHERAPY ~ Psychotherapy can help you really listen to and trust yourself. You will gain insight to help you understand what you need so you can make better choices, develop healthy personal and professional boundaries, and sort through challenges you are facing. Working with issues including improving/enhancing relationships, creating healthy boundaries personally and professionally, working with trauma, moving successfully through personal and professional transitions and finding work/life balance.
PROFESSIONAL DEVELOPMENT COACHING ~ Building effective relationships at work across all levels of an organization. Professional Development Coaching can improve your communication skills and develop your self-awareness so that your words and actions best reflect your intentions. Building better relationships with colleagues, supervisors and staff will enhance the quality and satisfaction of your work. You can also determine how you want your career to develop over time both in your current organization and in future ones.
FAMILY SYSTEMS CONSTELLATIONS ~ A healing process based on the work of German psychologist Bert Hellinger, constellations restore the "flow of love" throughout generations in the system. Constellation work starts with the premise that we unconsciously absorb and carry hidden loyalties out of love that are passed down through the ancestral lines in our family systems. This can create difficulties in the present that are actually not "ours" in the traditional sense of the word. Restoring the "Orders of Love" (Hellinger) where every family member has their rightful place and is acknowledged can bring relief to the person in the present who carries the suffering of past generations. Family Systems Constellations may help you discover generational issues you may not be aware of that are arising in your present life. This approach can help lift generational barriers created by previous struggles in your ancestral line that can keep you entangled and prevent you from moving forward.
When we heal ourselves, we heal our ancestors from the wounds that run deep in our family. When we heal our ancestors, we heal the world from the wounds that run deep in humanity."
- Dr. Miriam-Rose Ungunmerr